About Me.
I am Benjamin, I have been living in Amsterdam for 9 years and before venturing into fitness I have been working in hospitality for 8 years. Towards the end of my hospitality career I dislocated my left knee resulting in a curiosity of the human body and what it is capable of. After rehabilitation alongside the consistency and discipline I showed myself and the knowledge I have acquired over the years, I would like to pass this on to you.
I became a personal trainer in 2021 after I dislocated my knee in 2019, whilst during my rehabilitation I became fascinated with the human body and what it was capable of. I decided to learn more within the fitness field and pass the knowledge I have acquired onto others.
I believe that every trainer has their pros and cons and there will be someone better than you.
People have stressful lives and what sets me apart, is during a session I take the time to listen to you and push you to reach your own potential.
I find technique to be paramount as creating a strong base is what sets you up for success in the future and giving you the knowledge required for you to take fitness into your own hands.
"A KETTLE BELL COACH IMPROVING YOUR TECHNIQUE, WHILST STRENGTHENING YOUR BASE"
Qualifications.
Fitvak A
June 2020
Overload Kettlebell Certification
January 2021
N.A.S.M Personal Training Certification
August 2021
E.X.O.S Sports Performance Specialist Certification
August 2023
what happens next?
I believe that working together should be seen as a collaboration rather than a dictatorship. Therefore, before we even get started we will have an initial telephone conversation to get to know each other followed by an initial one-to-one assessment.
The initial telephone call is a fact-finding call which should take a maximum of 45 minutes.
- Who are you?
- What are you looking for?
- What is it you would like to achieve?
- What does your schedule look like?
- Are we a match?
From here we can plan a one-to-one assessment.
This one-to-one is for me to see where you are at this moment and it should take a maximum of 1 hour 30 minutes.
- How do you move?
- What weight can you move?
- Are we a match?
When we have completed our one-to-one we can have a little chat about how we would both like to proceed and take it from there.
There are various personal training options dependent upon how you would like to move forward.
PERSONAL TRAINING Options
What Clients are saying!
"I am incredibly happy with Benjamin and his training programs!
I am very lazy to go to the gym and I always had excuses to skip the classes, so I could not meet my fitness goals! Thanks to Benjamin he keeps me on track without any excuse and great motivation!
I had several personal trainers in the past, joined many workout classes but nothing ever can compete with Benjamin’s schedule!
I have been working with Benjamin almost 1,5 years and would like to continue as much as possible!
Thanks Benjamin bringing energy and motivation to my life!"
Nur
December 22, 2023
"Ben is a very friendly Personal Trainer. Additionally to that he is very social, empathetic and knowledgeable.
He always makes sure you are comfortable and ensures you do your exercises in good form and technique in order to prevent injuries! And he shares his fitness knowledge, tips & tricks and best practices with you as well.
He makes a plan with you during an intake and he takes the time to explain all the exercises to you in detail during all the sessions, step by step and also explains to you the reasons why you're going to do these exercises, tied into your goals.
He challenges you as well for you to step out of your comfort zone and pushes you to go for that extra mile!
I feel like I've learned so much from Ben in these past few months and I can already notice the difference. I have more strength and I feel fitter than before.
I can 100% absolutely without doubt recommend Ben as a Personal Trainer!"
Michael
January 07, 2024
"I had the pleasure of having Benjamin as my private training instructor, and I can confidently say it was a delightful experience.
From the get-go, Benjamin set a warm and friendly tone that made learning not only effective but also enjoyable. Their approachability and genuine interest in my progress created an environment where I felt comfortable expressing my questions and concerns.
What truly stood out was Benjamin’s flexibility. Life can be unpredictable, and he was always understanding and accommodating when unexpected scheduling conflicts arose. He went above and beyond to make sure our sessions were convenient for me, making the learning process seamless and stress-free.
Benjamin has an incredible knack for adapting to individual learning styles. He tailored the lessons to suit my pace and preferences, turning what could have been a daunting learning journey into a series of engaging and digestible sessions. I never felt rushed or overwhelmed, thanks to his patient and flexible approach.
Furthermore, Benjamin injected a sense of humour and positivity into our sessions, making the learning process not only educational but also a genuinely enjoyable experience. He has a gift for turning complex topics into digestible and relatable anecdotes that stuck with me long after our sessions.
In summary, I wholeheartedly recommend Benjamin to anyone seeking a private training teacher who is not only knowledgeable but also friendly and flexible. He turned what could have been a daunting learning experience into an enjoyable journey, and I am grateful for the positive impact he has had on my learning adventure."
Sinan
January 08, 2024
